This class will focus on full-body weight exercises and some basic equipment to give you the ultimate muscle building experience.
This class will be taught...
This class will have cardio and strength sequences that are challenging and guaranteed to raise your heart rate, fitness level and calorie expenditure. ...
This class will focus on full-body weight exercises and some basic equipment to give you the ultimate muscle building experience.
This class will be taught...
This class will have cardio and strength sequences that are challenging and guaranteed to raise your heart rate, fitness level and calorie expenditure. ...
