Wednesday, February 8 at 12:00pm to 12:45pm
More dates through March 8, 2023
Wellness Center, Group Exercise Room
Power yoga is a flowing vinyasa style of yoga linking breath to movement. More athletic than other yoga traditions, the goal of power yoga is to build strength, flexibility and endurance – both of mind and body – and leave the practitioner em-power-ed.
This class will be taught in-person only.