Des Moines University

Yoga w/Missy

Wednesday, November 30 at 12:00pm to 12:45pm

More dates through December 14, 2022

Wellness Center, Group Exercise Room

This vinyasa style class includes breath focused movements, large moments of relaxation time and flexibility, and short periods of strength challenged poses. This class is perfect for those individuals looking for a relaxing study or work break with a few short opportunities to work on their body weight strength. No previous experience, knowledge or equipment required.  *In-person only.

Event Type

Wellness and Recreation

Wellness Center

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