Des Moines University
Yoga for Healthy Aging This is a past event.

Yoga for Healthy Aging

Wednesday, August 28 at 3:00pm to 3:45pm

Des Moines University Clinic, Physical Therapy Clinic, 8th floor

View official event website

This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the nervous system through meditation and breath. Class is taught by Laura Covill, PT, OCS.

Event Type

Wellness and Recreation

Target Audience

Public

Tags

Yoga for Healthy Aging

Website

https://www.dmu.edu/clinic/physical-t...

Organizer(s)
Physical Therapy Clinic