Take a break and refresh with Virtual Chair Yoga, hosted by the Wellness Department! This quick, beginner-friendly session helps reduce stress and improve focus—all from your chair.

📅 Date: March 11

⏰ Time: 11:00–11:30 AM

📍 Location: Virtual https://dmuedu.zoom.us/j/95682912935

We hope to see you there!

For questions, please contact us at wellnessdepartment@dmu.edu