Des Moines University
Vinyasa Yoga w/Abbey, DPT '24 This is a past event.

Vinyasa Yoga w/Abbey, DPT '24

Tuesday, March 7 at 5:15pm to 6:00pm

Wellness Center, Group Exercise Room

This vinyasa style class includes breath focused movements, large moments of relaxation time and flexibility, and short periods of strength challenged poses.  This class is perfect for those individuals looking for a relaxing study or work break with a few short opportunities to work on their body weight strength.  No previous experience, knowledge or equipment required.

This is only taught in-person. 

Event Type

Wellness and Recreation

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