Des Moines University

TRX w/Missy

Monday, October 10 at 11:00am to 11:30am

More dates through October 24, 2022

Wellness Center, Group Exercise Room

TRX Suspension Training is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. This class will continue to develop your strength, balance, flexibility and core stability.

Event Type

Wellness and Recreation

Organizer(s)
Wellness Center

Recent Activity