Monday, November 18 at 3:00pm to 3:45pm
Thursday, November 21 at 3:00pm to 3:45pm
Monday, November 25 at 3:00pm to 3:45pm
DMU Wellness Center
Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most important, your quality of life. Taught by Kathy Mercuris, PT, DHS a certified Tai Chi for Arthritis and Fall Prevention instructor.