Des Moines University
Strength w/Joy This is a past event.

Strength w/Joy

Friday, December 16, 2022 at 11:00am to 11:35am

Wellness Center, Group Exercise Room

Class format will vary each week, i.e., instructor’s choice.  Strength training will be the focus of each class.  Could be Barre, body sculpt, butts & guts, core…anything goes 😊  

*This class will be in-person and via Zoom.

Event Type

Wellness and Recreation

Wellness Center

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