Des Moines University

Strength w/Joy

Friday, December 2 at 11:00am to 11:35am

More dates through December 16, 2022

Wellness Center, Group Exercise Room

Class format will vary each week, i.e., instructor’s choice.  Strength training will be the focus of each class.  Could be Barre, body sculpt, butts & guts, core…anything goes 😊  

*This class will be in-person and via Zoom.

Event Type

Wellness and Recreation

Wellness Center

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