Des Moines University
This is a past event.

Power Yoga with Missy

Thursday, August 27, 2020 at 12:00pm to 12:45pm

Live on our Facebook page

Power yoga is a flowing vinyasa style of yoga linking breath to movement.  More athletic than other yoga traditions, the goal of power yoga is to build strength, flexibility and endurance – both of mind and body – and leave the practitioner em-power-ed.

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