Des Moines University

Power Yoga with Missy

Thursday, October 24 at 12:00pm to 12:45pm

More dates through November 21, 2019

Wellness Center, Group Exercise Room

Power yoga is a flowing vinyasa style of yoga linking breath to movement.  More athletic than other yoga traditions, the goal of power yoga is to build strength, flexibility and endurance – both of mind and body – and leave the practitioner em-power-ed.

Wellness Center

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