Des Moines University

Kickboxing w/Missy

Tuesday, February 7 at 12:00pm to 12:45pm

More dates through March 7, 2023

Wellness Center, Group Exercise Room

Freatures punching and kicking combos, using kickboxing bags, interspersed with athletic-training moves.  As well as different strength and cardio moves.  This class is open to beginners through advanced levels.  Kickboxing gloves recommended. 

This class will be taught in-person only.

Event Type

Wellness and Recreation

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