H.I.I.T. w/Missy

Tuesday, July 16, 2024 12pm to 12:45pm

+ 2 dates

  • Tuesday, July 23, 2024 12pm to 12:45pm
  • Tuesday, July 30, 2024 12pm to 12:45pm

8025 Grand Avenue, West Des Moines, IA 50266

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High intensity interval sequences that are challenging and guaranteed to raise your heart rate, fitness level and calorie expenditure.

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