Thursday, September 29 at 11:00am to 11:45am
virtual via Zoom
Grab your tennis shoes, some weights, and get ready to move at home or in your office!
The DMU PT clinic is offering the online version of the Active Adult Exercise class that is taught by Sharon Johansen and Jane Solon to DMU employees for FREE!
These classes will also qualify for the upcoming Wellness Center Fit and Fabulous Fall Classes Challenge (contact Nicole.Frangopol@dmu.edu to sign up for the wellness challenge!)
To see meaningful change you need to be consistent, so we are offering the free classes for 2 months!
Classes are Tuesday and Thursday 11-11:45am
Free when using code: EMPLOYEE