Des Moines University

Express Body Sculpt w/Nicole

Monday, February 6 at 11:00am to 11:35am

More dates through March 6, 2023

Wellness Center, Group Exercise Room

A group strength training class using dumbbells, body bars, balls and more.  This class uses a high repetition format to increase muscular endurance in a fun and motivating environment!  This class is great for beginners as well as more advanced exercisers.  

This class will be taught in-person and via Zoom - 

Event Type

Wellness and Recreation

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