Des Moines University

Express Body Sculpt w/Nicole

Monday, April 3 at 11:00am to 11:35am

More dates through May 8, 2023

Wellness Center

A group strength training class using dumbbells, body weight, balls and more.  This class uses a high repetition format to increase muscular endurance in a fun and motivating environment!  This class is great for beginners as well as more advanced exercisers.


Taught in-person and via Zoom -

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