Wednesday, March 29 at 11:00am to 11:30am
More dates through May 10, 2023
Wellness Center
Barre integrates elements of Pilates, dance, cardio & strength training. Barre emphasizes the correct biomechanics of movement to increase strength, flexibility, stamina and dynamic stability. It’s a program geared for everyone – no dance experience required!!
This class is taught via Zoom - https://dmuedu.zoom.us/j/93199986758
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