Des Moines University

Express Barre w/Nicole

Wednesday, March 29 at 11:00am to 11:30am

More dates through May 10, 2023

Wellness Center

Barre integrates elements of Pilates, dance, cardio & strength training. Barre emphasizes the correct biomechanics of movement to increase strength, flexibility, stamina and dynamic stability.  It’s a program geared for everyone – no dance experience required!!


This class is taught via Zoom -

Recent Activity