Express Body Sculpt w/Joy

Wednesday, April 24, 2024 11am to 11:35am

+ 4 dates

  • Wednesday, May 1, 2024 11am to 11:35am
  • Wednesday, May 8, 2024 11am to 11:35am
  • Wednesday, May 15, 2024 11am to 11:35am
  • Wednesday, May 22, 2024 11am to 11:35am

8025 Grand Avenue, West Des Moines, IA 50266

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A group strength training class using dumbbells, body weight, balls and more.  This class uses a high repetition format to increase muscular endurance in a fun and motivating environment!  This class is great for beginners as well as more advanced exercisers.

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