Des Moines University
Cardio Barre with Nicole This is a past event.

Cardio Barre with Nicole

Friday, August 28, 2020 at 12:00pm to 12:45pm

Live on our Facebook page

This upbeat class will incorporate body-weight exercises, cardio bursts & dumbbells to give you the sculpted body of a dancer, without actually dancing.  Barre is known to strengthen your core and muscles, while also improving flexibility and posture.

Wellness Center

Recent Activity