Barre & Pilates w/Nicole
Monday, December 19, 2022 11am to 11:35am
About this Event
Barre integrates elements of Pilates, dance, cardio & strength training. Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. It’s a program geared for everyone – no dance experience required!!
*This class will be in-person and via Zoom.
Event Details
See Who Is Interested
0 people are interested in this event
User Activity
No recent activity