Des Moines University

Barre & Pilates w/Nicole

Monday, December 5 at 11:00am to 11:35am

More dates through December 19, 2022

Wellness Center, Group Exercise Room

Barre integrates elements of Pilates, dance, cardio & strength training. Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  It’s a program geared for everyone – no dance experience required!!

*This class will be in-person and via Zoom. 

https://dmuedu.zoom.us/j/91300943985

Event Type

Wellness and Recreation

Organizer(s)
Wellness Center

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