Des Moines University

Barre & Pilates w/Nicole

Monday, December 5 at 11:00am to 11:35am

More dates through December 19, 2022

Wellness Center, Group Exercise Room

Barre integrates elements of Pilates, dance, cardio & strength training. Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.  It’s a program geared for everyone – no dance experience required!!

*This class will be in-person and via Zoom.

Event Type

Wellness and Recreation

Wellness Center

Recent Activity