Monday, October 10 at 12:00pm to 12:45pm
Monday, October 17 at 12:00pm to 12:45pm
Monday, October 24 at 12:00pm to 12:45pm
Wellness Center, Group Exercise Room
Barre integrates elements of Pilates, dance, cardio & strength training. Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. It’s a program geared for everyone – no dance experience required!!
This class is in-person!