Barre class w/Nicole

By Wellness Center

Monday, December 11, 2023 12pm to 12:45pm

+ 1 dates

  • Monday, December 18, 2023 12pm to 12:45pm

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Barre integrates elements of Pilates, dance, cardio & strength training. Barre emphasizes the correct biomechanics of movement to increase strength, flexibility, stamina and dynamic stability.  It’s a program geared for everyone – no dance experience required!!

Event Details

  • Meghan Gast

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