Arms & Abs w/Joy

Wednesday, December 6, 2023 11am to 11:35am

+ 2 dates

  • Wednesday, December 13, 2023 11am to 11:35am
  • Wednesday, December 20, 2023 11am to 11:35am

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This strength-based class will challenge your upper body and core using dumbbells, resistance bands and bodyweight exercises.  All levels welcome!

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