Applying Mindfulness Practice to Health and Healing
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Munroe, Grand Ave, Des Moines, IA 50312, USA
https://dmu365.sharepoint.com/sites/pulse/community/eventsignup/pages/subpages/wellnessactivities.aspxJoin the Programming Committee in welcoming Joe Nemmers, LISW to campus for a presentation on mindfulness. Joe will present a 1-hour workshop to introduce Mindfulness to DMU employees as an effective way to cope with stress, anger, anxiety, depression, and improve self-awareness and concentration. The event will take place in Munroe from 12-1PM and participants can earn Wellness Pays credits. You can reserve your spot here.
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