An indoor cycling class with all of the strength and endurance of a regular cycling class, crammed into one solid 30 minute workout.
This class is taught...
Sculpt is a unique combination of power yoga, core training and cardio. Sculpt is an upbeat and challenging practice designed to strengthen students’ yoga...
There is no cost to attend. Preceptors and clinical instructors are invited to attend. CME/CE credit is available.
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This session...
This vinyasa style class includes breath focused movements, large moments of relaxation time and flexibility, and short periods of strength challenged poses....
