Des Moines University

Events

Thursday, February 16

Express Cycling w/Joy

An indoor cycling class with all the strength and endurance of a regular cycling class crammed into one solid 30-minute workout. This is class is only...

TRX Circuit w/Missy

TRX Suspension Training is a revolutionary total-body fitness program that uses gravity against the individual's own body weight to simultaneously develop...

Thursday, February 16