This class uses the bike with rides set for variations of resistance and speed, focusing on strength and endurance, all set to great music. Core will be...
Please email CEE@dmu.edu for the Zoom link.
Session 2: In-Person Teaching and Learning Still Has a Role in Education
Series Description:
Students and...
This vinyasa style class includes breath focused movements, large moments of relaxation time and flexibility, and short periods of strength challenged poses....
