Des Moines University


Thursday, September 26

Active Adult Exercise

An exercise class for all ages and abilities, focused on improving balance, strength and flexibility. Taught by Sharon Johansen, PTA, MS, ATC, a DMU Physical...

PHA Healthy Campus Week - Free Food Thursday

Chef Eric & Kayleigh Jackson to provide a demo on how to make Tuscan Spaghetti Squash with Kale

Tai Chi for Arthritis and Fall Prevention

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most...

Thursday, September 26