Des Moines University

Events

Tuesday, September 24

Active Adult Exercise

An exercise class for all ages and abilities, focused on improving balance, strength and flexibility. Taught by Sharon Johansen, PTA, MS, ATC, a DMU Physical...

Express Body Sculpt with Nicole

A group strength training class using dumbbells, body bars, balls and more. Come and learn the basic techniques, or get a refresher, on proper strength...

PHA Healthy Campus Week - Yoga on the Lawn

Missy Gripp will lead a power yoga class that's flowing vinyasa style or yoga linking breath to movement. Bring your own mat or towel. Rain location will...

Core Strength with Pilates

A specially designed Pilates class for all ages and abilities, focusing on core strengthening for wellness and pain reduction. Taught by Kari Smith, PT, DPT,...

Tuesday, September 24