Des Moines University

Events

Thursday, August 29

Active Adult Exercise - CANCELED THROUGH MARCH

An exercise class for all ages and abilities, focused on improving balance, strength and flexibility. Taught by Sharon Johansen, PTA, MS, ATC, a DMU Physical...

Tai Chi for Balance - CANCELED THROUGH MARCH

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most...

Thursday, August 29