Des Moines University

Events

Monday, August 26

Walk With Ease

Walk With Ease Program is a structured walking program that offers support, education and health coaching to help participants develop successful exercise...

Tai Chi for Balance - CANCELED THROUGH MARCH

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most...

Yoga - CANCELED THROUGH MARCH

Through movement and breath, reduce the effects of stiffness and enhance strength while learning about bodily changes that occur with aging. Taught by...

Monday, August 26