Des Moines University


Thursday, July 18

Active Adult Exercise

An exercise class for all ages and abilities, focused on improving balance, strength and flexibility. Taught by Sharon Johansen, PTA, MS, ATC, a DMU Physical...

Let's Go for Science: Lymphedema, Obesity and Treatment

Iowa is among seven states with an obesity rate among adults that is greater than 35 percent. It it expected to grow by 50 percent by 2030. Obesity is well...

Tai Chi for Arthritis and Fall Prevention

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most...

Thursday, July 18