Des Moines University

Events

Monday, April 1

TransHealth Series: Transgender Mental Health

Participants can attend at Des Moines University or online.

Active Adult Exercise

An exercise class for all ages and abilities, focused on improving balance, strength and flexibility.

Tai Chi for Balance - CANCELED THROUGH MARCH

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most...

Yoga - CANCELED THROUGH MARCH

Through movement and breath, reduce the effects of stiffness and enhance strength while learning about bodily changes that occur with aging. Taught by...

Monday, April 1