An exercise class for all ages and abilities, focused on improving balance, strength and flexibility. Taught by Sharon Johansen, PTA, MS, ATC, a DMU Physical...
Create a dessert masterpiece! Pick from an array of colorful candy toppings to dress up a delicious sugar or gingerbread cookie. Need a little something to...
A specially designed Pilates class for all ages and abilities, focusing on core strengthening for wellness and pain reduction. Taught by Kari Smith, PT, DPT,...
While you may not be able to wave a magic wand and create a perfect workplace, you can make decisions that enable you to more successfully traverse the...
