Des Moines University


Wednesday, November 20

Cycle & Tone with Joy

This class uses variations of resistance and speed, focusing on strength and endurance, all set to great music for the first half of class. To help you get...

Student walking toward campus

Join us to learn all there is to know about DMU's Master of Health Care Administration and Master of Public Health programs. The webinar will cover program...

Total Conditioning with Amanda

This class will have interval sets combining weight training and cardio to get a full-body workout. Each set will focus on a specific muscle group, and the...

Zumba with Sabhya

A fusion of Latin and International music-dance themes creating a dynamic, exciting, effective fitness routine.

Wednesday, November 20