Des Moines University

Events

Wednesday, October 16

Cycle & Tone with Joy

This class uses variations of resistance and speed, focusing on strength and endurance, all set to great music for the first half of class. To help you get...

Restorative and Chair Yoga

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most...

Glanton

Supporting Diversity in Health Care Just over 15 years ago, a small group of thoughtful individuals committed to Des Moines University and its students...

Total Conditioning with Amanda

This class will have interval sets combining weight training and cardio to get a full-body workout. Each set will focus on a specific muscle group, and the...

Zumba with Sabhya

A fusion of Latin and International music-dance themes creating a dynamic, exciting, effective fitness routine.

Wednesday, October 16