Des Moines University

Events

August 7 - September 5, 2020

Friday, August 7

Cardio Barre with Nicole

This upbeat class will incorporate body-weight exercises, cardio bursts & dumbbells to give you the sculpted body of a dancer, without actually dancing. ...

Monday, August 10

H.I.I.T. with Missy

High intensity interval sequences that are challenging and guaranteed to raise your heart rate, fitness level and calorie expenditure.

Stretch & Unwind with Joy

Stretch & Unwind will move you through a series of stretches from your head down to your toes to improve overall functionality and flexibility of your body....

Tuesday, August 11

Fit the Core & More with Joy

Strengthen and condition your core stability muscles… and more! This class will work your core, which includes the upper and lower abdominals, obliques, and...

Wednesday, August 12

Strength & Cardio Burn with Nicole

Various circuit type routines provided to improve general strength and cardiovascular conditioning. You will utilize various types of resistance from...

Total Conditioning with Amanda

This class will have interval sets combining weight training and cardio to get a full-body workout. Each set will focus on a specific muscle group, and the...

Thursday, August 13

Power Yoga with Missy

Power yoga is a flowing vinyasa style of yoga linking breath to movement. More athletic than other yoga traditions, the goal of power yoga is to build...

DMU Campus sign

Des Moines University is supportive of healthcare providers who choose to actively participate in the education of our students by offering excellent...

Contingency Management: A First Line Intervention for Treatment of Stimulant Use Disorders

Contingency management approaches are based on principles of operant conditioning. According to this theoretical framework, a behavior that is reinforced,...

Friday, August 14

Cardio Barre with Nicole

This upbeat class will incorporate body-weight exercises, cardio bursts & dumbbells to give you the sculpted body of a dancer, without actually dancing. ...

Student walking toward campus

Join us for a virtual overview of Des Moines University’s graduate programs! Creating Opportunities: At A Glance events present a virtual opportunity to...

Monday, August 17

H.I.I.T. with Missy

High intensity interval sequences that are challenging and guaranteed to raise your heart rate, fitness level and calorie expenditure.

Stretch & Unwind with Joy

Stretch & Unwind will move you through a series of stretches from your head down to your toes to improve overall functionality and flexibility of your body....

Tuesday, August 18

Fit the Core & More with Joy

Strengthen and condition your core stability muscles… and more! This class will work your core, which includes the upper and lower abdominals, obliques, and...

Wednesday, August 19

Strength & Cardio Burn with Nicole

Various circuit type routines provided to improve general strength and cardiovascular conditioning. You will utilize various types of resistance from...

Total Conditioning with Amanda

This class will have interval sets combining weight training and cardio to get a full-body workout. Each set will focus on a specific muscle group, and the...

Thursday, August 20

Power Yoga with Missy

Power yoga is a flowing vinyasa style of yoga linking breath to movement. More athletic than other yoga traditions, the goal of power yoga is to build...

Friday, August 21

Cardio Barre with Nicole

This upbeat class will incorporate body-weight exercises, cardio bursts & dumbbells to give you the sculpted body of a dancer, without actually dancing. ...

Monday, August 24

H.I.I.T. with Missy

High intensity interval sequences that are challenging and guaranteed to raise your heart rate, fitness level and calorie expenditure.

Stretch & Unwind with Joy

Stretch & Unwind will move you through a series of stretches from your head down to your toes to improve overall functionality and flexibility of your body....

Tuesday, August 25

Fit the Core & More with Joy

Strengthen and condition your core stability muscles… and more! This class will work your core, which includes the upper and lower abdominals, obliques, and...

Student walking toward campus

Join us for a virtual overview of Des Moines University’s graduate programs! Creating Opportunities: At A Glance events present a virtual opportunity to...

Wednesday, August 26

Strength & Cardio Burn with Nicole

Various circuit type routines provided to improve general strength and cardiovascular conditioning. You will utilize various types of resistance from...

The New Nicotine Addiction

This is the second event in a six-session virtual learning series. The virtual learning series is part of the Iowa Department of Public Health's Division of...

Total Conditioning with Amanda

This class will have interval sets combining weight training and cardio to get a full-body workout. Each set will focus on a specific muscle group, and the...

Thursday, August 27

Power Yoga with Missy

Power yoga is a flowing vinyasa style of yoga linking breath to movement. More athletic than other yoga traditions, the goal of power yoga is to build...

Friday, August 28

Cardio Barre with Nicole

This upbeat class will incorporate body-weight exercises, cardio bursts & dumbbells to give you the sculpted body of a dancer, without actually dancing. ...

Wednesday, September 2

Student walking toward campus

Join us for a virtual overview of Des Moines University’s graduate programs! Creating Opportunities: At A Glance events present a virtual opportunity to...

Certified Community Behavioral Health Clinics: Improving Care and Outcomes for Individuals with Substance Use Disorders

This is the third event in a six-session virtual learning series. Certified Community Behavioral Health Clinics (CCBHC) are changing the landscape of...

Thursday, September 3

DMU Grand Rounds

7am
Virtual Event

August 7 - September 5, 2020