Des Moines University
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Upcoming Events

H.I.I.T. with Missy

High intensity interval sequences that are challenging and guaranteed to raise your heart rate, fitness level and calorie expenditure.

Stretch & Unwind with Joy

Stretch & Unwind will move you through a series of stretches from your head down to your toes to improve overall functionality and flexibility of your body....

Fit the Core & More with Joy

Strengthen and condition your core stability muscles… and more! This class will work your core, which includes the upper and lower abdominals, obliques, and...

Strength & Cardio Burn with Nicole

Various circuit type routines provided to improve general strength and cardiovascular conditioning. You will utilize various types of resistance from...

Total Conditioning with Amanda

This class will have interval sets combining weight training and cardio to get a full-body workout. Each set will focus on a specific muscle group, and the...

Power Yoga with Missy

Power yoga is a flowing vinyasa style of yoga linking breath to movement. More athletic than other yoga traditions, the goal of power yoga is to build...

DMU Campus sign

Des Moines University is supportive of healthcare providers who choose to actively participate in the education of our students by offering excellent...

Contingency Management: A First Line Intervention for Treatment of Stimulant Use Disorders

Contingency management approaches are based on principles of operant conditioning. According to this theoretical framework, a behavior that is reinforced,...

Cardio Barre with Nicole

This upbeat class will incorporate body-weight exercises, cardio bursts & dumbbells to give you the sculpted body of a dancer, without actually dancing. ...

Student walking toward campus

Join us for a virtual overview of Des Moines University’s graduate programs! Creating Opportunities: At A Glance events present a virtual opportunity to...