Des Moines University
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Upcoming Events

Active Adult Exercise

An exercise class for all ages and abilities, focused on improving balance, strength and flexibility.

Tai Chi for Arthritis and Fall Prevention

Reduce pain and stiffness from arthritis through a series of gentle, pain-free movements. Improve balance, strength, flexibility, stamina and, most...

Yoga for Healthy Aging

This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the...

Active Adult Exercise

An exercise class for all ages and abilities, focused on improving balance, strength and flexibility. Taught by Sharon Johansen, PTA, MS, ATC, a DMU Physical...

Core Strength with Pilates

A specially designed Pilates class for all ages and abilities, focusing on core strengthening for wellness and pain reduction. Taught by Kari Smith, PT, DPT,...

Yoga for Healthy Aging

This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the...

GEMS (Girls Exploring Medicine and Science)

The Women’s Medical Alliance of Des Moines University invites girls in grades 4-7 to Girls Exploring Medicine & Science, a morning event designed to expose...