Barre integrates elements of Pilates, dance, cardio & strength training. Barre emphasizes the correct biomechanics of movement combined with the power of...
This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the...
The One Stop Body Shock® was created by Terry and Tina Shorter. They created a fitness program that encompasses all aspects of physical fitness which...
An exercise class for all ages and abilities, focused on improving balance, strength and flexibility. Taught by Sharon Johansen, PTA, MS, ATC, a DMU Physical...
A group strength training class using dumbbells, body bars, balls and more. Come and learn the basic techniques, or get a refresher, on proper strength...
Features punching and kicking combos, using kickboxing bags, interspersed with athletic-training moves. This class is open to beginners through advanced...
A specially designed Pilates class for all ages and abilities, focusing on core strengthening for wellness and pain reduction. Taught by Kari Smith, PT, DPT,...
This class uses variations of resistance and speed, focusing on strength and endurance, all set to great music for the first half of class. To help you get...
Training for the Republican and Democratic Caucus presented by Dave Price in the Student Education Center Auditorium. Come and learn how to participate in...
The purpose of this activity is to ensure that children and families receive a consistent message regarding making healthy choices to prevent/manage...
DMU has achieved great momentum with the leadership of President Angela Walker Franklin, Ph.D., and the engagement of alumni and friends. Attend this special...
A recent survey conducted by Randstad Consulting found that 40 percent of US adult workers are burned out. Organizations often believe that employee burnout...
We know that oral health is critical to overall health; however, the current model for health care is not set up to support collaboration between oral health...
This class will address the gradual loss of muscle, joint stiffness and changes in balance with aging. Yoga improves cardiovascular function and calms the...
An exercise class for all ages and abilities, focused on improving balance, strength and flexibility. Taught by Sharon Johansen, PTA, MS, ATC, a DMU Physical...
A specially designed Pilates class for all ages and abilities, focusing on core strengthening for wellness and pain reduction. Taught by Kari Smith, PT, DPT,...
Supporting Diversity in Health Care
Just over 15 years ago, a small group of thoughtful individuals committed to Des Moines University and its students...
Join us for this fun Community Medicine event where students and faculty will be performing OMM, Physical Therapy and Foot & Ankle recovery care for all...
The purpose of this activity is to ensure that children and families receive a consistent message regarding making healthy choices to prevent/manage...
